Open Presence, Somatic Healing and Heart Body Wisdom with Leigh Aschoff

Trauma Integrating Somatic Healing with Leigh Aschoff

This poem that I have read and heard so many times, speaks to me again as I welcome and acknowledge sadness, loneliness, fear, joy, love and gratitude as these sensations move through my living system [body]...

Honoring the dynamic nature of being alive. Honoring how unique we all are. Honoring the profound possibilities we often do not see. Honoring the ongoing possibilities for growth, expansion, contraction and un/learning the limits of the conditioned mind and relaxing into a greater field of life energy, together.

Aloha
Leigh Aschoff | Heart Peace Healing Founder and Trauma Integrating Somatic Healing Practitioner

-

This being human is a guest house.
Every morning a new arrival.

A joy, a depression, a meanness,
some momentary awareness comes
as an unexpected visitor.

Welcome and entertain them all!
Even if they’re a crowd of sorrows,
who violently sweep your house
empty of its furniture,
still, treat each guest honorably.
He may be clearing you out
for some new delight.

The dark thought, the shame, the malice,
meet them at the door laughing,
and invite them in.

Be grateful for whoever comes,
because each has been sent
as a guide from beyond.

- Rumi

--

Sessions available worldwide. All sessions are currently through zoom. Book a session here.