The Quest of Health

Thank you Gabor Matè and thank you to ALL my teachers.

A willingness to discover hidden truths within is a radical quest.

Bringing to awareness that which is unconscious is a profound opportunity.

Compassion, curiosity, genuineness, presence and playfulness are essential for this delicate growth.

May we remember to nurture ourselves and what is true for us through connecting to and listening to our bodies.

Our Bodies are here now; they feel, sense, know, love, grieve, listen, speak, see and receive. And through all this they give us so much.

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“To find health, and to know it fully, necessitates a quest, a journey to the center of our own biology of belief. That means rethinking and recognizing — re-cognizing: literally, to “know again“ — our lives.

…the key to healing is the individual’s active, free and informed choice.

…Liberation from oppressive and stressful external circumstances is essential, but that is only possible if we first liberate ourselves from the tyranny of our ingrained biology of belief.”

- Gabor Maté