Being A Heart-Peace Advocate

BREATHING INTO HEART connects you to the midpoint of your energy body.

Resting your attention into heart aligns you with the center of your being.

Heart has a language unique to itself and this is for your private discovery.

Having a relationship with heart connects you with your inner wisdom.

Heart inquiry can inform you on any active grief that wants to be seen.

Grief in heart is a journey gift of the profond breadth of love.

Breath is life energy flowing through you.

Breath has an *all that is* quality to it.

Commingling breath with heart invites your soul and human self into conscious contact.

Heart speaks through the soft silence of listening; what do you hear?

Breathing into heart invites you to relax into peaceful presence.

A life lived from heart is inclusive to your body and your body language.

Heart loves body and soul equally.

Breathing into heart can reveal an inner guidance system for you to breathe into at any time.

Heart-peace is what I lean into when I need to connect with myself more, when I need to connect to something greater than myself, when I experience fear or confusion and when I need a moment to breathe and relax. Heart-peace is a pulse I stay consciously connected to. This heart rhythm supports me in my life, every day, and it helps me live my life aligned with what is true for me. My relationships with other people benefit from my ongoing return to breath and heart-peace.

How do you connect with your heart?

How does your breath commingle with heart?

What does heart-peace feel like for you in your body?

What does your heart say to you?

How does heart-peace guide you?