Heart Earthing
Heart earthing activities support integration and healing. Connecting our hearts with earth includes our bodies and there are so many creative pathways to this “sport”.
Heart, like earth, has a rhythm, a pulse, a beat. Heart, like earth, is profoundly connected to eternal expansion…
Deepening our relationship with heart and earth means becoming intimately acquainted with possibilities beyond language.
Heart earthing is a compassionate action I choose often because it invites me into personal and universal connection through my body sensations.
What does heart earthing mean to you?
What actions do you take that connect you to your heart and earth?
—
There are currently spaces available for weekly Honoring Sessions. To begin this process, apply for a conversation with Leigh. More information on Honoring can be found here.
Honoring Pain As A Pathway
“The attempt to escape from pain is what creates more pain.” - Gabor Maté
When we are willing to be curious about the tension and pain in our systems, there is the possibility of holding ourselves in new ways.
It is not possible to change the past however we can shift how we relate with ourselves in the present moment.
The invitation with Compassionate Inquiry is to learn to see how our past shows up in the present moment and to un/learn rejecting those parts of ourselves.
What happens when we begin to welcome paint to be seen?
What happens when we are willing to hold our pain as a cherished part of the whole?
To explore this for yourself, I invite you to the weekly Honoring Sessions. Sign up for a free 20min phone call with me to begin the process.
My name is Leigh Aschoff and I am a person-centered healing practitioner with a focus on offering the approach of Compassionate Inquiry, Transpersonal Energy Healing, Akashic Records Inquiry and Intuitive Healing. The weekly Honoring Sessions have a few spaces left for the BIPOC and low-cost clinic sliding scale options. Get in touch in you are curious and please accept my sincere welcome.
More Information on Honoring Sessions Here
Apply for a Conversation to Inquire About Honoring Sessions
More About Me Here
Know the Power of Heart Body
HONORING HEART BODY : Heart and Body wisdom show us the pathways to wholeness, again and again. This is how the work unfolds in the sessions yet it is very subtle. HEART BODY is a felt sense, an experiential pathway towards recovering lost parts of ourselves (the parts we lost connection with long ago).
HEART BODY connects us through different levels of memory - overt and covert. HEART BODY holds both the sensations and the connections, for us. When we are willing to unlearn outdated beliefs and remember how to hold ourselves in the ways we need most, those lost parts of us are there and often times they are willing to be seen, cherished, welcomed and shared with, in presence.
The pathways to deepening our connection to our wholeness are entirely unique to each one of us. The pathways to our own truth and wisdom are profoundly creative. It is when we can honor the unknown in the creative process that there is the possibility of relaxing into a continuum of WELCOMING what is in the present moment so that it may open and bloom, on its own timeline.
Some of this that I share here may seen abstract however those of you who have experienced somatic healing will likely understand. If you are new to alternative healing approaches or somatic counseling, please accept my sincere and heart felt welcome.
To regularly return to HEART BODY, to stay with sensations rather than go into thinking mind or story is not easy, It is not easy because many of us have been conditioned to ignore our hearts and/or disconnect from the wisdom of our bodies. Gentle willingness and soft focus on our inner worlds and our bodies can connect us with so much healing wisdom. Heart is ever present through this process.
My nonphysical team has been speaking through me about HEART BODY… I am often used in Akashic sessions as a messenger of energy practices, energy tools and custom healing via creative energy body pathways…
Please reach out if you are curious about somatic counseling sessions. I offer weekly sessions named Honoring. These sessions invite you to self connection through an active return to heart, body, wisdom and wholeness.
Akashic Records Community Message
Breathe into your heart and rest your awareness there :
Invite more breathing with heart :
Allow more relaxation into heart :
Notice your body with loving attention :
What does your heart say?
What does your body say?
As you breathe with your heart,
As you breathe with your body,
Expand the sensation of heart body,
Expand this sensational energy to grow beyond the edges of your skin and just beyond the edges of your aura…
Allow this heart body sensational energy to be the heart body filter,
A presence that meets with that which you encounter outside of your body :
Environment, people, words, sounds, light, energy, sensational presence…
Meet things just outside yourself rather than bringing them inside to meet them.
This pathway creates spaciousness in your way of being in the world,
Your way of receiving what is happening around you…
—
This is an Akashic Records Community Message from Leigh Aschoff and her non physical team. Spaces are now open for Akashic Inquiry, Akashic Intuitive Guidance and Akashic Integration. Leigh Aschoff also offers Honoring Sessions which are somatic counseling over zoom. The Honoring Sessions include healing approaches such as Compassionate Inquiry and Transpersonal Energy Healing. Click here to book a session.
A Loving Self Connection
Deepening relationship with self means LOVING.
Loving self creates safety within our bodies. This invites truth to step forward and be seen. As we receive our own truth through relationally loving ourselves, we have the beautiful opportunity to bloom this truth.
✨How do you love yourself?
✨What are you discovering within yourself by loving yourself?
✨How is it a challenge to love yourself?
✨What truths want to bloom from within you?
✨What do you need to preserve the vulnerability of your aliveness?
Our bodies speak to us all day every day. How are we listening to the wisdom in our bodies, our cells? How are we making appropriate boundaries so that we have the SPACE to BLOOM as our WHOLE (TRUE) selves?
We do not have to give up parts of ourselves to be loved.
Boundary systems are discoveries of self-respect.
Loving self, with heart, is a profound process of curiosity, listening and patience.
How do you love yourself and create boundaries so this ongoing loving relationship is possible?
—
You can schedule Compassionate Inquiry Sessions and/or Akashic Records Session with me directly through my website.
Both of these healing approaches invite you to an active returning to self connection and wholeness.
I often work with people growing through loss, grief, depression and trauma recovery.
Inspiring Thoughts & Inquiry on Burnout
Please enjoy the audio recording of my recent talk at Blair Academy’s Women’s Symposium on March 26th, 2022. The talk is titled, “Inspiring Thoughts and Inquiry on Burnout”.
Please note this talk is intended to enliven curiosity within you about how you would like to address burnout in your life. The information and recording does not take the place of a one on one healing session.
If you are curious about the healing sessions I offer, you are welcome to set up a free 20min phone conversation with me. I have space for weekly Honoring sessions as well as a variety of Akashic Healings.
The Honoring sessions are weekly and they offer all the healing approaches I am trained with and share with others.
The healing techniques I offer are all based in heart, self-connection, compassion & bodymind. My passion is honoring, with you, the creative path your wisdom takes to reveal itself.
Apply for a Conversation
FAQ are here.
Contact Leigh here.
I am deeply honored to share in compassionate presence with others during the sessions. Thank you for being here. Please like this post and share with those you know who will benefit.
With appreciation and respect,
Leigh
Connection with Self and Community
Thank you Dave Petersen, one of my teachers in the Compassionate Inquiry training, who shared this quote with us.
I am thinking of the beautiful view that we are all teachers, for one another. In this view, the illusion of outer authority and power dynamics dissolves a bit.
As we move forward on earth together, I am encouraging connection for us all.
My focus on self-connection is specifically for those of us who have lost connection with self somehow. In returning to self-connection and wholeness, we can access freedom to be in connection and trust with others. This includes healthy boundaries, honest limits and consideration of dosage (moderation).
In my stories yesterday, I saw the majority who responded needed inspiration over integration and movement over rest. Whichever you need today, are you willing to give it to yourself with love and compassion?
When we actively offer ourselves attention, compassion and connection, we are more able to share our gifts with one another in community connection.
Reach out to loved ones or a healing practitioner if you need support.
There are many free resources here on my website and YouTube channel. I am also available for a variety of one on one healing sessions.
This quote also resonates with how I see the healing process. When we meet, I share with you the healing approaches and we work together to compassionately inquire into your inherent loving wisdom.
May all beings experience heart-peace, love and belonging.
Free Talk: Self-Abandonment and Self-Connection with Leigh Aschoff
[ Click the image above or here to watch the video. ]
Enjoy this talk about self-abandonment and self-connection. Two areas very close to my heart, embodiment and spiritual journey.
Self-abandonment can show up as people pleasing, anxiety, disconnecting from one's feelings, overcompensating, disconnection from one's body, often saying yes rather than no, weak boundaries, exhaustion, avoidance, confusion, disconnection from embodied truth, et cetera.
I look forward to sharing about this potent and very important topic. I will also share about the pathway of self-connection in the ways I understand it.
Do you have a regular practice of self-connection?
How do you connect with your body?
How do you connect with your sense of wholeness?
We all receive our own pathways of returning to wholeness.
The healing process is never really "done" or finished. This is the beauty of the infinite heart. This is the beauty of the infinite relational exchange we are having as embodied souls.
Healing happens in relationship. I am here for it! Join me.
I am available to work with you one on one! Currently I have availability in my schedule. Find the link in my bio to find out more. Bless.
May all beings experience heart-peace, love and belonging.
Free Talk: Embodied Belonging with Leigh Aschoff
[ Click the image above or here to watch the video. ]
This is a brief talk on embodied belonging. It is such a vast and deep topic. These are some of my thoughts on it coming from my embodied experience, the karmic/emotional themes I work with in my life and also through the healing approaches I am trained in.
Enjoy! Looking forward to continuing the tour. With heart, Leigh
May all beings experience heart-peace, love and belonging.
What Does Soul Growth Look Like In The Heart's Eye?
Do our souls grow as we open to and exercise relating with our spiritual themes?
Do our hearts expand when we bring a regular focus of breathing and seeing from this sacred embodied space?
How does breathing into heart and embodying heart-peace change you? Does this change you?
Does heart-peace change your relationship to other beings and your environment? If so, how?
Spiritual themes + heart-peace-vision…
Thinking about these today as they bloom into my awareness…
Wishing you all a lovely weekend. ✨
With Love, Let’s All Have A Look At Our Spiritual / Emotional Themes
With love, let’s all have a look at our spiritual / emotional themes and look into the dark to see the areas we need support in being more competent.
With love, let’s release the dysfunctional shame about our imperfections and start seeing our pain as an opportunity to discover something within us rather than pointing to something or someone outside ourselves.
We are all whole. And it is by discovering and being honest about our pain that we can free ourselves and one another.
“Only when compassion is present will people allow themselves to see the truth.”
― A.H. Almaas
For more encouraging support and information on Transpersonal Energy Healing, Akashic Records, Intuitive Healing and Sacred Creativity follow @heartpeacehealing
To book a session or free 20 minute consultation, visit the link in my bio.
For those of you following / connected already : thank you and bless your hearts !!
May all beings experience heart-peace, love and belonging.
Affirmative Heart-Peace Inquiry
Affirmative heart-peace inquiry for the weekend. Thank you to everyone enjoying the person-centered healing tour.
I do not totally enjoy going live however my spiritual guidance and closest compeers have encouraged me to speak more so I am.
Also, I am really here for deep one on one work with people ready to connect with heart, body-truth and freedom from internal/external oppression.
May we all heal in the ways we need, in the ways we can, in the ways we ARE.
With humility and heart,
Leigh
~∞•*✨
Why I Don’t Call Myself An Energy Healer
Click the image to watch the video!
Hello Compeers : Here is the live from tonight where I shared a little about why I don’t call myself an “Energy Healer”:
•* magical thinking
•* demystifying healing
•* calling out spiritual persuasion & seduction
•* resisting the marketing bs
•* cults / multi-level marketing / programs
…stuff like that was shared + a heart-peace centering…
Also!
I will have my Akashic Pathway open for the group - meaning anyone who wants to join live can ask questions (inquiry to the Akashic Records & the realm of Divine Love). Also welcomed are general questions about anything (does not have to be for Akashic Inquiry).
If you can’t make it live, I’m open to a question commented below or DM w question.
See you soon!
Leigh
Willingness and Truth
These were inspired by reading my teacher’s book, “When the Body Says No”. I shared this in my recent post with quotes and wanted to share in images because what came through resonates as supportive to everyday healing.
May we connect with heart-peace and know, in our bodies, the resonance of love and belonging.
—
Thank you Gabor Matè and thank you to ALL my teachers.
A willingness to discover hidden truths within is a radical quest.
Bringing to awareness that which is unconscious is a profound opportunity.
Compassion, curiosity, genuineness, presence and playfulness are essential for this delicate growth.
May we remember to nurture ourselves and what is true for us through connecting to and listening to our bodies.
Our Bodies are here now; they feel, sense, know, love, grieve, listen, speak, see and receive. And through all this they give us so much.
✨
Currently open for Transpersonal Energy Healing, Akashic Readings, Akashic Integration & Akashic Intuitive Guidance.
Tag someone you know who will appreciate this! Follow @heartpeacehealing for more on Transpersonal Energy Healing, Akashic Records, Intuitive Healing and Sacred Creativity
The Quest of Health
Thank you Gabor Matè and thank you to ALL my teachers.
A willingness to discover hidden truths within is a radical quest.
Bringing to awareness that which is unconscious is a profound opportunity.
Compassion, curiosity, genuineness, presence and playfulness are essential for this delicate growth.
May we remember to nurture ourselves and what is true for us through connecting to and listening to our bodies.
Our Bodies are here now; they feel, sense, know, love, grieve, listen, speak, see and receive. And through all this they give us so much.
—
“To find health, and to know it fully, necessitates a quest, a journey to the center of our own biology of belief. That means rethinking and recognizing — re-cognizing: literally, to “know again“ — our lives.
…the key to healing is the individual’s active, free and informed choice.
…Liberation from oppressive and stressful external circumstances is essential, but that is only possible if we first liberate ourselves from the tyranny of our ingrained biology of belief.”
- Gabor Maté
Heart-Peace Inquiry: Questions for Self-Connection
The questions I read during the heart-peace igtv were offered from my Divine Love Akasha inquiry.
These slides show the questions for further self-inquiry. These can be wonderful to try on your own, using your intuition and/or opening your Akashic Records or using a Pathway Process.
Dialoguing about what comes through with someone else interested in heart-peace inquiry can enrich the experience as well.
I currently have openings in my schedule for Transpersonal Energy Healing sessions, Akashic Record Readings, Akashic Integration and Akashic Intuitive Guidance. To book a session, follow the link in my bio.
Questions or comments? I welcome you to comment below or email me. My email is in my bio as well.
If you know someone who would appreciate these questions please tag them below or share the post to your stories. Thank you so much for your presence!
May all beings experience heart-peace, love and embodied belonging.
Heart-Peace
Enjoy this brief video on Heart-Peace which has blossomed to be an essential aspect of person-centered healing and person-centered everything (IMHO).
What does heart-peace feel like for you?
What does heart-peace mean to you?
How can you connect with or create heart-peace in your physical and energy body?
Why is heart-peace relevant to you?
What does heart-peace want to show you?
: * : * : * : * : * : * : * : * : * : * : * : * : * : * : * : *
examples of ways to explore heart-peace:
adjectives
textures
colors
images
archetypes
loved ones
a hologram of yourself within heart
Loving Our Wounds & Changing Our Journey
Do all lost paths, discovered, lead to spherical paradox — > ?
: the more I relate lovingly with my wounds, the more the map I am journeying changes.
As I heal, the direction I move in shifts, as I do.
As part of the Person-Centered Healing Tour, I share with you this map (second slide).
This is my current visual exploration in showing how the different healing techniques I am trained in connect and overlap.
To expand further I will do a IGTV because it's better spoken than written for "the feed".
As a person, I honor the time, patience, and gentless it takes to ask, to see, to see again, to shift, to receive, to grow, to shape and be shaped... and to return to layers of awareness.
Part of how I see this work is that it lights up your awareness and shows you things by responding to your calls, your questions, your dialogue. Let it be about _your system_ and how things land _for you_.
If healing is a journey to heart, peace, belonging & love — is it familiar as we journey, as we become, as we arrive?
There is a natural resonant nature of both fear and empowerment that can come with asking & being willing to see. Change can be scary; it can also be incredibly freeing & empowering.
I'm still landing after a full weekend of class/month #5 of "Embodying the Source of Your Consciousness"...
...the tour continues!! Thank you for being here -- this is my favourite tour because I am a highly sensitive introvert and the real 3D tours, though I only experienced a few, were very challenging. I took a lot of long late night walks with myself lol
May all beings experience heart-peace, love and embodied belonging.
Person-Centered Healing
Click image to watch video
This is a brief video on person-centered healing which is the style in which I offer the healing techniques I am trained in.
Person-centered healing is a return to self-connection and wholeness.
I support you in discovering and working with the spiritual/emotional themes in your life.
The healing techniques I offer are all based in heart, self-connection & mindbody. My passion is honoring the creative path your wisdom takes to reveal itself.
Person-centered healing has an intentional focus on your inner wisdom in an environment of unconditional positive regard, genuineness & empathy.
All the techniques I offer invite you to experience an emergence of embodied truth, heart-peace, play & freedom. When you relax into your truth & are seen, healing & vitality flow.
Person-centered healing is a Rogerian approach to all the readings and sessions I offer. This is inspired by Carl Rogers who practiced client-centered therapy, as a therapist, which is a humanistic approach to healing. This style of healing highlights genuineness, unconditional positive regard and empathy.
This approach is very important to me as a healing practitioner both in regard to business model and especially when honoring the wisdom within each human being as the way to healthy transformation in heart, connection and embodiment.
The best way to start learning more about what I offer and how is to visit & read my FAQ page.
In service to education & ethically practiced relational healing,
Leigh Aschoff
Tag someone you know who will appreciate this! Follow @heartpeacehealing for more on Transpersonal Energy Healing, Akashic Records, Intuitive Healing and Sacred Creativity
Thank you Carl Rogers
Thank you Carl Rogers and thank you to all my teachers. To start the tour, I am sharing these inspiring quotes from Carl Rogers. Stay tuned for tomorrow when I share live about person-centered healing. Super excited!
Person-centered healing is a Rogerian approach to all the readings and sessions I offer. This is inspired by Carl Rogers who practiced client-centered therapy, as a therapist, which is a humanistic approach to healing. This style of healing highlights genuineness, unconditional positive regard and empathy.
This approach is very important to me as a healing practitioner both in regard to business model and especially when honoring the wisdom within each human being as the way to healthy transformation in heart, connection and embodiment.
“The curious paradox is that when I accept myself just as I am, then I can change.”
― Carl R. Rogers
“People are just as wonderful as sunsets if you let them be. When I look at a sunset, I don't find myself saying, "Soften the orange a bit on the right hand corner." I don't try to control a sunset. I watch with awe as it unfolds.”
― Carl R. Rogers
“A person is a fluid process, not a fixed and static entity; a flowing river of change, not a block of solid material; a continually changing constellation of potentialities, not a fixed quantity of traits.”
― Carl R. Rogers
“What is most personal is most universal.”
― Carl R. Rogers
“What I am is good enough if I would only be it openly.”
― Carl R. Rogers
“I'm not perfect... But I'm enough.”
― Carl R. Rogers